Over 90 Trim & Healthy Instant Pot Recipes (2024)

This collection of Trim & Healthy Instant Pot Recipes is sure to help keep you on plan with Trim Healthy Mama. I use my Instant Pot daily and am converting Family Favorite recipes into Instant Pot Recipes along the way.

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Making meals in my Instant Pot Duo60 6qt has been such a blessing. Pressure cooking our meals has cut my time in the kitchen on busy nights as well as streamlined weekly meal prep sessions.

I asked some of my favorite blogging friends to share their Instant Pot creations with me so that I can pass them along in this post.

Weekly Meal Prep in the Instant Pot

Using your Instant pot or other electric pressure cooker to make Steamed Eggs, Greek Yogurt, Steamed Turnips, Brown Rice, Quinoa, Oatmeal and Barley really helps to allow you more time out of the kitchen. You can see more about how I meal prep in thisMeal Prep Monday- Instant Pot.

Using Instant Pot Recipes in My Trim Healthy Mama Journey

I have found that using instant pot recipes in my trim healthy mama journey saves me time and dishes in the kitchen.

My Duo60 6qt Instant Pot has a special place on my counter. She has become my go to kitchen appliance for so many things. My husband is impressed with how this investment has saved us money in the grocery budget, gets dinner on the table quickly and he LOVES how hard-cooked eggs peel.

Seasoned Chicken Breasts

Over 90 Trim & Healthy Instant Pot Recipes (4)

For the large family recipes from the Trim Healthy Table Cookbook, I would personally recommend using an 8 Quart Instant Pot or other Electric Pressure Cooker.

Pressure Cooker Oatmeal

Instant Pot Carmelized Cream

How to Prepare Instant Pot Turnips

How To Make Instant Pot Chana Dal

Main Dishes & One Pot Instant Pot Recipes

Here’s a bunch of main dish recipes that can be made in your instant pot. Most of these recipes will fit nicely in a 6 quart Instant Pot but some may need to be made in an 8 quart Instant Pot due to volume.

For safety reasons you do not want to fill you electric pressure cooker more than 2/3rds full so that the pot will come to pressure.

Special Note — When preparing foods that expand or foam such as Brown Rice and Beans NEVER fill your pot more than 1/2 full. This allows the food to expand without fear of a cooking failure.

Mississippi Pot Roast (S)

Richard’s Favorite Pot Roast (S)– The Healthy Milestone

Beans ‘n’ Cornbread (E)– Trim Healthy Table – page 111

Instant Pot Meatloaf (E)– The Healthy Milestone

Over 90 Trim & Healthy Instant Pot Recipes (15)

Mushroom Bay Chicken (S,E,FP)– Oh Sweet Mercy

Over 90 Trim & Healthy Instant Pot Recipes (16)

Cottage Cheese Casserole (S)

One Pot Cafe Chicken (S)

30 Minute Chicken Tacos (S,E,FP) – Oh Sweet Mercy

Instant Pot Turkey Breast {E} – The Healthy Milestone

Save My Sanity Chili (E)– Trim Healthy Table – page 81

Chicken Cacciatore Crock Pot or Instant Pot (S)

Chicken and Peas (S)– Oh Sweet Mercy

Rice and Pork Casserole (E or XO)– The Healthy Milestone

Steel Cut Oats – IP – Electric Pressure Cooker! THM E – Oil of Joy

Creamy Salsa Chicken (S)– Joy Filled Eats

“Pot in Pot” Instant Pot Recipes

Pot in Pot cooking is a great way to make casseroles and to ensure that your food doesn’t scorch. It does require a dish that is oven compatible with a lid along with a trivet.

Cheesecakes and other Desserts also use this Cooking Method

I love this corningware 1.5qt casserole dish.