Depression doesn’t discriminate—not even against a beloved celebrity like Singaporean actress Rui En. In a candid revelation that has sparked both empathy and conversation, the 44-year-old star recently shared her deeply personal struggle with mental health. During a heartfelt interview with Chinese-language news outlet Lianhe Zaobao, Rui En disclosed that her emotional state plummeted to a devastating low in 2024, plunging her into a battle with depression. But here’s where it gets even more revealing: this wasn’t her first encounter with the condition. What made this episode different was the overwhelming sense of despair and helplessness she felt upon waking each morning. And this is the part most people miss—depression often creeps in gradually, not overnight.
Rui En recounted how her journey from recognizing her low mood to eventually finding her way out spanned a grueling six months. During this period, she grappled with insomnia and a loss of appetite, her chest constantly tight with a pain that felt almost unbearable. “It was a slow, silent struggle,” she admitted, adding, “I’m incredibly grateful I recovered within half a year, but I know not everyone does. That’s why I’m committed to raising awareness—to let others know they’re not alone.”
Today, Rui En is leveraging her platform to shine a light on mental wellness. Through engaging conversations with health professionals, celebrities like Kit Chan and Taufik Batisah, and even Abigail Lee, founder of the counseling center Healing Hearts, she’s breaking the stigma one dialogue at a time. But here’s where it gets controversial: Can public figures like Rui En truly change societal perceptions of mental health, or is it just another fleeting trend?
Beyond her advocacy, Rui En has also channeled her efforts into meaningful initiatives. In September, she collaborated with Singaporean premium tea brand Gryphon to launch mooncakes, with a portion of the proceeds supporting an 80-year-old widower who has dedicated his life to caring for his adult daughter with special needs. This act of kindness underscores her belief in using her influence for greater good.
Stepping away from acting after her 2023 drama Oppa, Saranghae, Rui En initially grappled with questions of identity. “Who am I if not an actress?” she recalled asking herself. Yet, this slower pace has allowed her to rediscover herself, explore new passions, and reflect on her legacy. “When I’m gone, how will people remember me?” she pondered. “I’ve achieved a lot, but it doesn’t feel like enough. I want to leave a mark by helping others.”
Here’s the thought-provoking question for you: In a world that often glorifies success, how do we redefine legacy to include acts of compassion and vulnerability? Share your thoughts in the comments—let’s keep this important conversation going.
