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Plantar fasciitis is a common foot condition that affects millions of people worldwide. It is caused by the inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. This condition can cause severe pain and discomfort, especially when walking or standing for long periods.
One of the most effective ways to treat plantar fasciitis is by wearing a night splint. A plantar fasciitis night splint is a device that is worn while sleeping to stretch the plantar fascia and keep it in a stretched position throughout the night. This helps to reduce inflammation and alleviate pain in the morning.
When looking for the best plantar fasciitis night splint, there are a few critical things to consider. Firstly, the size and fit of the splint are crucial to ensure maximum comfort and effectiveness. Secondly, the materials used in the splint should be of high quality and durable to withstand regular use. Finally, the design of the splint should be adjustable and customizable to fit individual needs.
We spent hours researching and testing various plantar fasciitis night splints to identify the ones that provide the most relief and comfort. In the following sections, we will review the top five best plantar fasciitis night splints and provide a detailed analysis of their features, pros, and cons.
Top 3 Best Plantar Fasciitis Night Splints
- Acankn Plantar Fasciitis Night Splint
- Thrudove Plantar Fasciitis Night Splint Sock
- Udesyeny Plantar Fasciitis Night Splint
If you’re suffering from plantar fasciitis, you know how painful it can be to take those first steps in the morning. That’s where night splints come in. By keeping your foot in a flexed position while you sleep, they help stretch the plantar fascia and Achilles tendon, reducing pain and stiffness in the morning. We’ve done the research and testing to bring you the best plantar fasciitis night splints on the market.
1. Acankn Plantar Fasciitis Night Splint
Our Pick
If you’re looking for a plantar fasciitis night splint that’s effective and comfortable, the Acankn Plantar Fasciitis Night Splint is worth considering.
Pros
- The dual effective pain relief system with a pair of arch supports provides all-day relief.
- The splint is made of durable, breathable, and comfortable material.
- The night splint is easy to use with only four steps.
Cons
- The splint may be too bulky for some users.
- The dorsiflexion strap may be too tight for some users.
- The splint may not fit all foot sizes.
We’ve been using the Acankn Plantar Fasciitis Night Splint for a few weeks now, and we’re impressed with how effective it is at relieving plantar fasciitis pain. The dual effective pain relief system with a pair of arch supports is a great feature that provides all-day relief. The splint is made of durable, breathable, and comfortable material, so we can wear it all night without any discomfort. The splint is also easy to use with only four steps, so we don’t have to worry about complicated wearing steps.
However, the splint may be too bulky for some users, so it’s important to make sure it fits properly. The dorsiflexion strap may also be too tight for some users, so it’s important to adjust it according to your comfort level. Finally, the splint may not fit all foot sizes, so it’s important to measure your ankle circumference before purchasing.
Overall, we recommend the Acankn Plantar Fasciitis Night Splint to anyone who suffers from plantar fasciitis, heel spurs, achilles tendonitis, or foot drop. It’s an effective, comfortable, and easy-to-use night splint that can help alleviate your foot pain.
2. Thrudove Plantar Fasciitis Night Splint Sock
We highly recommend the Thrudove Plantar Fasciitis Night Splint Sock for anyone suffering from plantar fasciitis, Achilles tendonitis, foot drop, or heel pain. This product is comfortable and easy to use, making it a great option for those looking for relief.
Pros
- The sock design is comfortable and easy to wear at night.
- The adjustable straps provide a secure fit.
- The soft material provides the necessary support for the foot.
Cons
- The product has a strong smell when first unwrapped.
- The material of the product may feel flimsy to some users.
- The lack of instructions can make it difficult to use for some.
The Thrudove Plantar Fasciitis Night Splint Sock is a great option for those looking for a comfortable and effective way to relieve foot pain. The sock design is easy to wear at night and the adjustable straps provide a secure fit, ensuring that the product stays in place throughout the night. The soft material of the sock provides the necessary support for the foot, making it a great option for those suffering from plantar fasciitis, Achilles tendonitis, foot drop, or heel pain.
However, the product does have a strong smell when first unwrapped, which may be unpleasant for some users. Additionally, the material of the product may feel flimsy to some users, which can be a concern for those looking for a more durable product. Finally, the lack of instructions can make it difficult to use for some users, which can be frustrating.
Overall, we highly recommend the Thrudove Plantar Fasciitis Night Splint Sock for anyone looking for a comfortable and effective way to relieve foot pain. The product is easy to use and provides the necessary support for the foot, making it a great option for those suffering from plantar fasciitis, Achilles tendonitis, foot drop, or heel pain.
3. Udesyeny Plantar Fasciitis Night Splint
If you’re looking for an affordable and comfortable plantar fasciitis night splint, the Udesyeny Plantar Fasciitis Night Splint is definitely worth considering.
Pros
- The new version is designed without aluminium bars, which can triple fix and stretch your foot better than before.
- Arch support helps alleviate pain and increase blood circulation.
- The widened and elongated support plate design makes it more effective, comfortable, and durable.
Cons
- It only comes in one size, which may not fit everyone perfectly.
- The sticky Velcro may lose its effectiveness over time.
- It may take some time to adjust to wearing it while sleeping.
We have used the Udesyeny Plantar Fasciitis Night Splint for a few weeks now, and it has definitely helped reduce the pain associated with plantar fasciitis. The new version is much easier to put on than the previous one, and the added velcro straps make it more comfortable to wear.
The arch support is a great feature that helps increase blood circulation and massage muscles on day or night. The widened and elongated support plate design is also a big improvement, making it more effective, comfortable, and durable.
However, the fact that it only comes in one size may be an issue for some people. The sticky Velcro may also lose its effectiveness over time, so you may need to replace it eventually. It may also take some time to adjust to wearing it while sleeping, but once you get used to it, it’s definitely worth it.
Overall, we would definitely recommend the Udesyeny Plantar Fasciitis Night Splint to anyone looking for an affordable and comfortable solution to help alleviate the pain associated with plantar fasciitis. Plus, with the 1 year money-back or replacement warranty, you can buy with confidence knowing that you can always get your money back if you’re not satisfied with the product.
4. exhood Plantar Fasciitis Night Splint
We highly recommend the exhood Plantar Fasciitis Night Splint for anyone suffering from foot pain, plantar fasciitis, drop foot, or Achilles tendonitis.
Pros
- The breathable soft foam padding lining is comfortable and allows you to sleep comfortably throughout the night and wake up in the morning feeling free of plantar fasciitis pain.
- The 3 adjustable straps design allows for a comfortable fit and helps to reduce morning pain from plantar fasciitis.
- The compressed packaging design makes it safer and more hygienic.
Cons
- The foam pad takes 5-10 minutes to return to its original state after opening the package.
- The product may not fit all ankle sizes.
- It may take time to adjust to sleeping with the night splint.
The exhood Plantar Fasciitis Night Splint is made from premium quality, highly durable elastic fabrics, is lightweight, and 100% skin-friendly. It effectively reduces morning pain from plantar fasciitis while you sleep or rest. The bendable lightweight aluminum bar of the night splint at the instep can keep your feet at an 85-90 degrees angle and hold your foot on a flexed position for a comfortable fit. The new design of three elastic bands allows the bending angle to be adjusted freely and is more stable.
The exhood Plantar Fasciitis Night Splint is suitable for anyone suffering from plantar fasciitis, drop foot, or Achilles tendonitis. Always consult a physician if pain, swelling, or unusual reactions are experienced.
In summary, the exhood Plantar Fasciitis Night Splint is a comfortable and effective way to reduce morning pain from plantar fasciitis and other foot conditions. We highly recommend it for anyone looking for relief from foot pain.
5. United Ortho Plantar Fasciitis Adjustable Leg Support Brace
We highly recommend the United Ortho Plantar Fasciitis Adjustable Leg Support Brace for anyone suffering from plantar fasciitis pain. This brace is designed to provide a prolonged stretch to alleviate nighttime pain.
Pros
- The flexion straps provide a gentle stretching of the plantar fascia and Achilles tendon, which is essential for pain relief.
- The brace adjusts from 10-90 degrees dorsi-flexion, allowing for the optimum pain-relieving stretch.
- The cool foam liner and padded calf and ankle straps provide additional comfort to keep you cool and dry throughout the night.
Cons
- The sizing chart can be confusing, so it’s important to measure your foot to ensure the best fit.
- The brace can take some getting used to, and may feel awkward at first.
- Limited ambulation is possible due to the non-skid tread, but it’s important to avoid walking with the brace on.
The United Ortho Plantar Fasciitis Adjustable Leg Support Brace is a high-quality product that is both affordable and effective. The company has been providing medical professionals and consumers with top-notch products for over 40 years, and their commitment to customer satisfaction is evident in the quality of their products.
The brace is easy to use and provides a gentle stretch that can help alleviate pain and discomfort caused by plantar fasciitis. The cool foam liner and padded calf and ankle straps make the brace comfortable to wear throughout the night, and the non-skid tread ensures that you won’t slip or fall while wearing it.
Overall, we highly recommend the United Ortho Plantar Fasciitis Adjustable Leg Support Brace to anyone suffering from plantar fasciitis pain. It’s an affordable, high-quality product that can help alleviate pain and discomfort so you can get a good night’s sleep.
Buying Guide
When looking for the best plantar fasciitis night splint, there are a few important factors to consider. Here are some features to look for:
Comfort
Comfort should be a top priority when choosing a night splint. It is important to choose a splint that fits well, is not too tight, and does not cause discomfort or irritation. Look for a splint with padding or cushioning to ensure that it is comfortable to wear for extended periods of time.
Adjustability
An adjustable night splint can be customized to fit your foot and ankle, which can provide greater comfort and support. Look for a splint with adjustable straps or a customizable fit to ensure that it can be adjusted to fit your specific needs.
Support
A good night splint should provide support to the foot and ankle, which can help reduce pain and discomfort caused by plantar fasciitis. Look for a splint that provides adequate support to the arch of the foot and the Achilles tendon.
Durability
A night splint should be durable enough to withstand regular use. Look for a splint made from high-quality materials that can withstand wear and tear over time.
Ease of Use
A night splint should be easy to use and put on, especially if you plan on wearing it every night. Look for a splint that is easy to put on and take off, and that does not require a lot of time or effort to use.
By considering these factors, you can choose a plantar fasciitis night splint that is comfortable, supportive, and effective in reducing pain and discomfort.
Frequently Asked Questions
What are the top recommended night splints for heel pain relief?
There are many night splints available in the market, but some of the top recommended ones for heel pain relief include the Strassburg Sock, Foots Love Plantar Fasciitis Night Splint, and MARS Wellness Plantar Fasciitis Posterior Night Splint. These splints are designed to keep the foot in a dorsiflexed position, which helps to stretch the plantar fascia and Achilles tendon, providing relief from heel pain.
How long should a night splint be worn for effective treatment?
The duration of wearing a night splint may vary depending on the severity of the condition. However, it is generally recommended to wear a night splint for at least 4-6 weeks for effective treatment. It is important to follow the instructions provided by the manufacturer or healthcare provider to ensure the best results.
Can a brace be an effective alternative to a night splint for managing symptoms?
While a brace can provide some relief from plantar fasciitis symptoms, it is not as effective as a night splint in stretching the plantar fascia and Achilles tendon. Night splints are designed to keep the foot in a dorsiflexed position throughout the night, which helps to reduce the tension on the plantar fascia. Braces, on the other hand, provide compression and support to the foot and ankle.
What features should be considered when choosing a night splint for small feet?
When choosing a night splint for small feet, it is important to consider the size and adjustability of the splint. Look for a splint that is designed specifically for small feet and has adjustable straps to ensure a comfortable fit. Additionally, choose a splint that is made of a breathable material to prevent discomfort and sweating during the night.
Are there any DIY solutions for night splints that provide relief?
While there are several DIY solutions available for night splints, it is important to consult with a healthcare provider before trying any of them. Some of the DIY solutions for night splints include using a rolled-up towel, a tennis ball, or a water bottle to provide support and stretch to the foot.
What should individuals with plantar fasciitis wear at night for comfort and support?
Individuals with plantar fasciitis can wear a night splint or brace at night for comfort and support. Additionally, wearing comfortable and supportive shoes during the day can help to reduce the symptoms of plantar fasciitis. It is also recommended to stretch the plantar fascia and Achilles tendon regularly to prevent tightness and tension in the foot.