Padraig Harrington – 5 reasons why VKTRY Insoles helped me get my best swing speed ever (at age 49) (2024)

Padraig Harrington, three-time Major Winner and Europe 2021 Ryder Cup Captain, has been playing on Tour for 24 years now. During his time playing professionally, he’s always looked to maximize his swing speed in order to stay ahead of the always-improving performance of the top players. That includes not only with his training & practice routine, but also with his gear.

Amidst the 2020 pandemic, Padraig was able to take time and hone in on the analytics of his swing, including the metric that’s taken the sport by storm: club head speed. After coming across an ad on Instagram for VKTRY Performance Insoles, the carbon fiber performance insoles that have been rumored to be in the cleats of top sports stars in most major sports, Padraig immediately understood the science of the product and wanted to try it for himself.

Sure enough, after a few sessions wearing “VKs”, he hit his new personal best of 196 MPH driver club head speed. Not bad for 49 years old? Padraig was so impressed that he contacted VKTRY about being their spokesperson in golf.

Here’s what he had to say about VKTRY Insoles:

“They promised speed… I’m all about speed. Easy speed. Why not add a bit of speed for no extra effort? Sure enough, I’ve broken my personal best a couple of times since I started using them, but there’s an added bonus…they help with recovery. I had been suffering a lot with fatigue and soreness in my ankles and knees. Since I started to wear VKTRY, it’s gone away completely. Nice added bonus there to the speed, I’d say.”

The benefits Padraig sees from his VKs are nothing new for someone trying the insoles for the first time. VKs are backed by 10 years of R&D and worn by tens of thousands of athletes around the world. Here are the five reasons why the world’s top golfers love VKTRY Insoles:

1. More Distance

VKTRY’s patented carbon fiber technology has been proven by 3rd party, PhD-led research to increase an athlete’s ground force by greater than 8%. You may have heard the phrase “power comes from the ground up”. VKTRY’s carbon fiber base stores the energy you put into the ground, and rather than dispersing it like a foam insole would, it returns it back to you. VKs help a golfer rapidly transfer energy from the backswing to the follow throw – creating a more explosive swing. Professional golfers have reported a 2-3 mph increase in club head speed, translating to 5-10 yards more distance. Safe to say, Padraig isn’t the only one swinging harder with VKTRY!

2. More Stability

Balance in the golf swing is crucial to making consistent, solid ball impact. In order for Padraig to achieve his personal best club head speed, stability must be maintained. When a golfer loses even the slightest bit of balance, power and distance suffer. And no matter what golf shoes you choose to wear, VKs will give you a consistent feeling and supportive base. Made from aerospace-grade carbon fiber from heel to toe, VKTRY Insoles provide a stable foundation for the golf swing. As Padraig has stated, “You can’t launch a rocket from a canoe!”

Overpronation/supination can lead to unwanted inconsistencies when striking the ball or even worse – injury. The VKTRY technology ensures that you’re getting the assistance needed to avoid imbalance and unwanted torque while still giving your foot custom flexibility, support and comfort. This leads us to another important topic…

3. Clinically proven protection & recovery

We all know how we can feel the day after playing 18 holes. Improper support under your feet can lead to soreness of the back, lower body and feet. VKTRY Insoles provide support of the heel and arch, plus energy return with every step as the carbon fiber base plate gives back what you put into it. Test subjects in a clinical study performed by the Korey Stringer Institute at the University of Connecticut reported a lower rate of fatigue while wearing VKs. The study found that wearing VKTRY Insoles resulted in less joint load on the lower extremities and improved common injuries such as plantar fasciitis. “My ankle and knee soreness went away almost instantly when I started wearing VKTRY Insoles,” stated Padraig. Golf can be tough on the feet; reward them with the performance and protection of VKTRY Insoles.

Padraig Harrington – 5 reasons why VKTRY Insoles helped me get my best swing speed ever (at age 49) (1)

VKTRY Gold Insoles, with the carbon fiber base pictured

4. Every pair is customized to YOU

Most companies provide you with footgear that is made to fit your foot size… end of story. VKTRY goes a step further to give each customer a unique insole tailored to their weight and sport. VKTRY’s Pro Level algorithm customizes each pair using your age, gender, weight, and activity, providing you with a “Pro Level” that will allow you to get the most out of your VKs. The higher the Pro Level, the higher the spring strength. All athletes are not alike. A big athlete needs more push or bounce than a lighter-weight athlete. VKTRY ensures every customer’s experience is optimal to his or her needs.

5. Support & Comfort with Every Step

Of course, as every insole should, VKTRY Insoles provide arch & heel support, as well as better comfort for your round. Performance and protection can only go so far if the insole isn’t comfortable. To be worn by some of the world’s best athletes means they have to like wearing them, and VKTRY takes pride in providing the best athletes in the world with the best gear in the world. That’s why athletes at over 300 Division 1 and Professional programs wear VKTRY, and professional athletes from all over the world do too.

Get your game-changing pair of insoles at VKTRYGear.com. All orders come with a 90-day money-back guarantee. So no risk to try VKs for yourself!

Padraig Harrington – 5 reasons why VKTRY Insoles helped me get my best swing speed ever (at age 49) (2024)

FAQs

What is Patrick Harrington's swing speed? ›

He has 120+ club head speed and can get his ball speed to over 180.

How to increase the speed of your swing? ›

10 Tips to Increase Golf Swing Speed
  1. Shallow the Club. ...
  2. Optimize Hip and Shoulder Turn. ...
  3. Strengthen Core Golf Muscles. ...
  4. Reduce Grip Pressure. ...
  5. Rotate Wrists Through Impact. ...
  6. Warm Up Before Your Round. ...
  7. Smooth Rhythm and Tempo. ...
  8. Lighter shaft.

What grips does Padraig Harrington use? ›

Wilson Staff FG Tour V4 Utility Iron
Loft4-iron
ShaftAccra Tour Z X Hybrid M5
GripGrip Master Leather Perforated
Jul 24, 2023

How fast is Tiger Woods swing speed? ›

What is Tiger Woods' swing speed? Tiger Woods' average golf swing speed clocks in just over 120 mph. This is closer to tour average now versus near the upper end of club head speeds you see on the tour these days which approach 130 mph.

How fast was Jack Nicklaus swing speed? ›

Jack Nicklaus, however, was recorded at the age of 58 with a swing speed of 118 mph (Source). This data was not tracked in Nicklaus's prime, but if it were his swing speeds would be comparable to some of the top tour pros of today.

What is my swing speed if I hit a driver 230 yards? ›

Having said this, what would be a good goal to have for your average driver distance? A good starting goal is 230 yards. This means that you are at or above 90 mph in clubhead speed — check out our article about how clubhead speed and ball speed affects distance — which is a reasonable and attainable swing speed.

How can I increase my swing speed at 65? ›

Use Resistance Training

Resistance training can be highly effective in increasing swing speed. Exercises like squats, lunges, and deadlifts can build lower body strength, which is crucial for generating power in your swing.

What is Rory McIlroy's club head speed? ›

McIlroy sits in the top ten of the fastest PGA Tour players with an average swing speed of 123mph which is what allows him to generate the fast ball speeds and hit drives which carry the 340-yards mark.

What driver shaft does Padraig Harrington use? ›

Driver: Titleist TSR3 9.0

He pairs this with a Fujikura Ventus Velcore Black 6 X shaft for maximum effect.

What golf shoes does Padraig Harrington wear? ›

Padraig wears FootJoy XPS shoes.

What is the Ben Hogan grip? ›

The grip should feel relaxed but firm. Then place the trail hand on the club, the thumb pointing directly down the shaft. The trick to mimicking Hogan's grip is to make sure your trail hand is straight, not diagonal. The Ben Hogan grip is less of a parallel “V” shape and more of an overlap.

How fast is Rory McIlroy's swing? ›

McIlroy sits in the top ten of the fastest PGA Tour players with an average swing speed of 123mph which is what allows him to generate the fast ball speeds and hit drives which carry the 340-yards mark.

What is Gary players swing speed? ›

With regular tour players pushing 120 mph, senior tour players pushing 110 mph, the LPGA players averaging 94 mph and Gary Player recently commenting his swing speed is 88 mph, how much can wedge design influence the spin an older player/slower swing speed player can put on his/her shots?

What is Justin Thomas swing speed? ›

Average Golf Swing Speed Chart
Swing Speed RankPGA TOUR PlayerAverage Swing Speed
74Justin Suh116.44
75Rickie Fowler116.32
75Justin Thomas116.32
77Corey Conners116.28
50 more rows
Apr 23, 2024

How fast do tour pros swing? ›

PGA Tour Swing Speed With Irons and Wedges

A 3-iron is roughly around 99 mph in clubhead speed. From there, it's roughly a 2 mph drop for each club. That leaves a 4-iron around 97 mph, a 5-iron around 95 mph, a 6-iron around 93 mph, a 7-iron around 91 mph, an 8-iron around 89 mph and a 9-iron around 87 mph.

Top Articles
Latest Posts
Article information

Author: Golda Nolan II

Last Updated:

Views: 6151

Rating: 4.8 / 5 (78 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Golda Nolan II

Birthday: 1998-05-14

Address: Suite 369 9754 Roberts Pines, West Benitaburgh, NM 69180-7958

Phone: +522993866487

Job: Sales Executive

Hobby: Worldbuilding, Shopping, Quilting, Cooking, Homebrewing, Leather crafting, Pet

Introduction: My name is Golda Nolan II, I am a thoughtful, clever, cute, jolly, brave, powerful, splendid person who loves writing and wants to share my knowledge and understanding with you.